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Lockdown #5: Self-Control

do you guys ever try not to do something, its tricky isn't it "Self-Control - A Stigma". I guess if we all had perfect Self-Control we would be these movie gods and rockstars but that is the thing we are not and to most of the extent that is fine. The point still remains the same why can't we control ourselves, Ironically the movie "Fight Club" (oh, yes i am movie nerd) is not about Physical Fighting it is about what you want ti choose a Chick or a Broccoli, Reading a Book or Reality TV. It showed us that the Self-Control is the epitome to ultimate spirituality we face everyday. Like Meditation is Free, Fasting is Free, Showing Gratitude for things is Free, Spirituality is Free but Consumerism isn't Free. It is a Trap actually Consumerism is the exact opposite. It contains Strong animalistic desires Sex, Sugar, Porn and Junk Food of any kind and We can actually escape this trap of Consumerism and Ego.

WE CAN BECOME FREE, if we only just try...

LOSING A…

Lockdown #2: Discipline

Welcome to Prateek's Lockdown Diary again, how are you guys doing ???

The longer you go without working out, the less tone you get, the more weight you gain, the less likely you’ll ever start working out again. The longer you go without posting a journal, the more anxious you get about posting one, the less likely you’ll start posting again. Same paradox.

Morning!

woke up on the sofa. The TV’s on. because last night out of sheer boredom I started watching "The Vanishing of Sidney Hall" at an odd hour but let me tell you its a great movie ! It’s 5am. You turn the TV off and you sit there. You feel a little groggy, No bread and No sugar. did the same old breakfast and watched some News again about this demon Coronavirus. Took a shower. Clean up the room. helped my mother doing the laundry.

Talked to my Life in Mumbai and she gave me few other things to think about, so I'd get my mind of this Pandemic because i just couldn't stop talking about this Covid-19 She sai…