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Showing posts with the label Mental Health

Cathartic

The hardest part of being a writer is still the first read allowing yourself to be that vulnerable. well that was some way to start this post anyway someone asked me "Do you have Low Self-Esteem ?" and i was not even shocked because i took no time in replying by saying "NO !" to that person, I know that i have a resting depressed face but saying that i have Low Self Esteem is just the next level of Judging people especially when you don't even know me that well !.!.! We all feel nervous or afraid to do things at times but i'm pretty sure the decisions i have made have done a lot of good things for me. Achieving your goals always help to increase your self-esteem. I have always encouraged criticism about me and my opinions but saying the mean things like these causes so much low-confidence Seriously please don't say that to anyone. Negative things can bring people down so much. The only way to cope with these types of situations is by avoiding things and

13 Reasons Why

Hey, its been more than 2 months since i was here on this link. I don't know why but i just didn't felt the need to publish any journal, for the record I've been in a good place lately like everything is FANTABULOUS !.!.! working out a lot, eating healthy, cutting the sodas and fizzy beverages have really helped me both physically and mentally. Today, May 15th  and this is the period where my college finals are going on so, i had a day off. Finally, in a really longtime i used my Netflix subscription to watch the Season 1 of '13 Reasons Why' my promotional email list was filled with netflix features last year and it was one of them, anyway who even looks at them. Until you hear someone talking about them, in my case it was my friend who said to me ?? "Did you saw the trailer of 13 Reason Why season 2???" I replied "what is that ??? i haven't even watched the season 1 yet..." tell me about it. His Words when i asked about it - "You Got