Suicide Hotlines
Many people find that talking about their feelings can alleviate their distress. If you're feeling in distress or suicidal now and need to talk to someone, we're here to listen.
Learn more about suicidal feelings
Austria: 01-713-3374
Australia’s Lifeline: 13-11-14
Barbados: 429-9999
Brazil: 21-233-9191
Canada: 514-723-4000
China: 852-2382-0000
Costa Rica: 506-253-5439
Cyprus: 0-777-267
Denmark: 70-201-201
Egypt: 7621602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-1110-111
Guatemala: 502-254-1259
Guam: 1-671-647-8833
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 62-420-111
India: 91-22-307-3451
Italy: 06-7045-4444
Japan: 3-5286-9090
Lithuania: 8-800-2-8888
Malaysia: 03-756-8144
Mauritius: 46-48-889 or 800-93-93
Mexico: 525-510-2550
New Zealand: 4-473-9739
Nicarague: 505-268-6171
Norway: 815-33-300
Poland: 52-70-000
Portugal: 239-72-10-10
Republic of Ireland: 1850-60-90-90
Russia: 8-20-222-82-10
Singapore: 800-221-4444 or 000-227-0309
South Africa: 0861-322-322
South Korea: 2-715-8600
Spain: 91-459-00-50
Sri Vincent: 1-692-909
St. Vincent: 809-456-1044
Sweden: 031-711-2400
Switzerland: 143
Thailand: 02-249-9977
Trinidad & Tobago: 868-645-2800
Ukraine: 0487-327715 or 0482-226565
United Kingdom: 08457-90-90-90
United States: 1-800-784-2433 or 1-800-8255 or 1-800-7571
Bloggers who are willing to listen to your problems and help you through them as best they can: befrienders.org whysuicideblog.com and prattg63
why you should stay alive: prateekguptaofficial.com/why-you-should-stay-alive
Suicide Awareness and Preventions: wristband.com/suicide-awareness-and-prevention/
#ItsOkToNotBeOk
Help is available..
I'm no therapist but i promise you i will listen to you and i will care.